Andy Thomas 3x6000m/2:00r row
18,000m
Meters
1:15:03.6
Time
2:05.1
Pace
1143
Calories
115
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,262m |
| Overall Time | 1:21:03.6 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1673 |
| Drag Factor | 130 |
January 12, 2023 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.6 | 18,000m | 2:05.1 | 179 | 915 | 22 | 115 |
| 25:04.7 | 6,000m | 2:05.3 | 178 | 910 | 22 | 110 |
| 25:02.0 | 6,000m | 2:05.1 | 178 | 914 | 22 | 116 |
| 24:56.9 | 6,000m | 2:04.7 | 180 | 920 | 22 | 120 |
| r262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.