Andy Thomas 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
124
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 134 |
January 14, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 27 | 124 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | 109 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 120 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 126 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 132 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 25 | 135 |
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Workout Graph
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