Andy Thomas 3x6000m/2:00r row
18,000m
Meters
1:15:22.6
Time
2:05.6
Pace
1139
Calories
114
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,270m |
| Overall Time | 1:21:22.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1669 |
| Drag Factor | 131 |
January 15, 2023 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:22.6 | 18,000m | 2:05.6 | 177 | 907 | 22 | 114 |
| 25:21.0 | 6,000m | 2:06.7 | 172 | 891 | 22 | 110 |
| 25:06.7 | 6,000m | 2:05.5 | 177 | 908 | 22 | 113 |
| 24:54.8 | 6,000m | 2:04.5 | 181 | 923 | 22 | 120 |
| r270m |
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Workout Graph
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