Andy Thomas 1:00 row
320m
Meters
1:00.0
Time
1:33.7
Pace
29
Calories
150
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 137 |
January 28, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 38 | 150 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 38 | 150 |
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Workout Graph
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Managed to salvage a 1 min PB, despite feeling tired. Potential to go further when rested.