Andy Thomas 1011m row
1,011m
Meters
3:47.7
Time
1:52.6
Pace
74
Calories
95
Heart Rate
Average Watts | 245 |
---|---|
Calories Per Hour | 1143 |
Stroke Rate | 30 |
Stroke Count | 105 |
Drag Factor | 137 |
January 28, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:47.7 | 1,011m | 1:52.6 | 245 | 1143 | 30 | 95 |
1:47.6 | 500m | 1:47.6 | 281 | 1266 | 30 | 141 |
1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 29 | 146 |
0:04.0 | 1,011m | 3:01.8 | 58 | 500 | 0 | 146 |
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Workout Graph
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WU 3. Feeling rather tired today.