Andy Thomas 500m row
500m
Meters
1:45.7
Time
1:45.7
Pace
35
Calories
128
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 138 |
January 28, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 30 | 128 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 | 108 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 | 123 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 133 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 | 138 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 140 |
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WU 2