Andy Thomas 2x6000m/2:00r row
12,000m
Meters
50:14.0
Time
2:05.5
Pace
760
Calories
114
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,313m |
| Overall Time | 54:14.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1087 |
| Drag Factor | 137 |
January 29, 2023 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.0 | 12,000m | 2:05.5 | 177 | 908 | 21 | 114 |
| 25:07.6 | 6,000m | 2:05.6 | 177 | 907 | 21 | 114 |
| 25:06.4 | 6,000m | 2:05.5 | 177 | 908 | 21 | 114 |
| r313m |
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Workout Graph
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