Andy Thomas 15000m row
15,000m
Meters
1:04:12.7
Time
2:08.4
Pace
927
Calories
106
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 22 |
Stroke Count | 1406 |
Drag Factor | 135 |
February 02, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:12.7 | 15,000m | 2:08.4 | 165 | 868 | 22 | 106 |
12:53.0 | 3,000m | 2:08.8 | 164 | 863 | 22 | 104 |
12:51.0 | 6,000m | 2:08.5 | 165 | 867 | 22 | 106 |
12:51.0 | 9,000m | 2:08.5 | 165 | 867 | 22 | 107 |
12:48.5 | 12,000m | 2:08.0 | 167 | 873 | 22 | 108 |
12:49.3 | 15,000m | 2:08.2 | 166 | 871 | 22 | 108 |
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Workout Graph
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