Andy Thomas 10000m row
10,000m
Meters
42:12.3
Time
2:06.6
Pace
627
Calories
110
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 137 |
February 05, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.3 | 10,000m | 2:06.6 | 172 | 893 | 23 | 110 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 21 | 106 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 24 | 111 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 25 | 112 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 25 | 110 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 22 | 112 |
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Workout Graph
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Wrist still slightly painful even after 2 days off.