Andy Thomas 10000m row
10,000m
Meters
41:49.3
Time
2:05.4
Pace
631
Calories
109
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 137 |
February 06, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.3 | 10,000m | 2:05.4 | 177 | 909 | 22 | 109 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 22 | 109 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 22 | 108 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 22 | 109 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 22 | 110 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 22 | 111 |
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Workout Graph
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Wrist OK at this pace.