Andy Thomas 12000m row
12,000m
Meters
51:20.6
Time
2:08.3
Pace
741
Calories
104
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 137 |
February 07, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.6 | 12,000m | 2:08.3 | 165 | 869 | 21 | 104 |
| 10:18.1 | 2,400m | 2:08.7 | 164 | 864 | 21 | 103 |
| 10:15.3 | 4,800m | 2:08.1 | 166 | 871 | 21 | 103 |
| 10:15.3 | 7,200m | 2:08.1 | 166 | 871 | 21 | 105 |
| 10:16.0 | 9,600m | 2:08.3 | 166 | 869 | 21 | 105 |
| 10:15.9 | 12,000m | 2:08.3 | 166 | 870 | 21 | 105 |
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Workout Graph
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