Andy Thomas 3x6000m/2:00r row
18,000m
Meters
1:16:47.0
Time
2:07.9
Pace
1118
Calories
107
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,283m |
| Overall Time | 1:22:47.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1699 |
| Drag Factor | 133 |
February 13, 2023 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:47.0 | 18,000m | 2:07.9 | 167 | 874 | 22 | 107 |
| 25:41.5 | 6,000m | 2:08.4 | 165 | 868 | 22 | 102 |
| 25:35.9 | 6,000m | 2:07.9 | 167 | 874 | 22 | 108 |
| 25:29.6 | 6,000m | 2:07.4 | 169 | 881 | 22 | 111 |
| r283m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.