Andy Thomas 3x6000m/2:00r row
18,000m
Meters
1:16:15.2
Time
2:07.0
Pace
1126
Calories
112
Heart Rate
| Rest Distance | 513m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,513m |
| Overall Time | 1:22:15.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1125 |
| Drag Factor | 132 |
February 16, 2023 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:15.2 | 18,000m | 2:07.0 | 171 | 886 | 21 | 112 |
| 25:29.2 | 6,000m | 2:07.4 | 169 | 882 | 21 | 109 |
| 25:19.2 | 6,000m | 2:06.6 | 172 | 893 | 21 | 109 |
| 25:26.8 | 6,000m | 2:07.2 | 170 | 884 | 22 | 118 |
| r513m |
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Workout Graph
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