Andy Thomas 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
53
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 136 |
February 18, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 21 | 105 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 22 | 106 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 22 | 102 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 20 | 103 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 22 | 109 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 21 | 108 |
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Workout Graph
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