Andy Thomas 10000m row
10,000m
Meters
42:25.0
Time
2:07.2
Pace
623
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 138 |
March 03, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.0 | 10,000m | 2:07.2 | 170 | 884 | 22 | 113 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 22 | 107 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 22 | 117 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 22 | 111 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 22 | 114 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 22 | 116 |
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Workout Graph
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