Andy Thomas 12000m row
12,000m
Meters
49:42.9
Time
2:04.2
Pace
765
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 132 |
March 06, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.9 | 12,000m | 2:04.2 | 182 | 927 | 22 | 118 |
| 9:59.9 | 2,400m | 2:04.9 | 179 | 917 | 22 | 115 |
| 9:55.9 | 4,800m | 2:04.1 | 183 | 929 | 22 | 115 |
| 9:56.0 | 7,200m | 2:04.1 | 183 | 929 | 22 | 119 |
| 9:56.0 | 9,600m | 2:04.1 | 183 | 929 | 22 | 119 |
| 9:55.1 | 12,000m | 2:03.9 | 184 | 932 | 22 | 122 |
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Workout Graph
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