Andy Thomas 10000m row
10,000m
Meters
41:57.4
Time
2:05.8
Pace
630
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 133 |
March 07, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.4 | 10,000m | 2:05.8 | 176 | 904 | 22 | 113 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 22 | 108 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 22 | 112 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 22 | 113 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 22 | 116 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 21 | 116 |
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Workout Graph
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