Andy Thomas 2707m row
2,707m
Meters
12:12.1
Time
2:15.2
Pace
165
Calories
50
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 132 |
March 08, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.1 | 2,707m | 2:15.2 | 142 | 787 | 23 | 50 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 23 | 100 |
| 3:05.6 | 2,707m | 2:11.2 | 155 | 832 | 22 | 97 |
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Workout Graph
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Had to abort session. Forearm pain, linked to tight shoulder/neck muscles. Falling apart!