Andy Thomas 10000m row
10,000m
Meters
41:17.1
Time
2:03.8
Pace
640
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 130 |
March 30, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.1 | 10,000m | 2:03.8 | 184 | 933 | 25 | 120 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 25 | 116 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 25 | 117 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 26 | 122 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 26 | 121 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 24 | 127 |
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Workout Graph
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