Andy Thomas 9x2000m/1:30r row
18,000m
Meters
1:14:36.1
Time
2:04.3
Pace
1148
Calories
119
Heart Rate
| Rest Distance | 1,206m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 19,206m |
| Overall Time | 1:28:06.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1785 |
April 05, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:36.1 | 18,000m | 2:04.3 | 182 | 926 | 22 | 119 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 22 | 111 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 22 | 112 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 22 | 112 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 22 | 130 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 22 | 117 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 22 | 119 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 22 | 131 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 22 | 120 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 22 | 121 |
| r1,206m |
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Workout Graph
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