Andy Thomas 10000m row
10,000m
Meters
41:55.9
Time
2:05.7
Pace
629
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 133 |
April 06, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000m | 2:05.7 | 176 | 905 | 24 | 113 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 22 | 111 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 24 | 111 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 25 | 112 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 25 | 120 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 23 | 115 |
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Workout Graph
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