Andy Thomas 9x2000m/1:30r row
18,000m
Meters
1:16:20.2
Time
2:07.2
Pace
1123
Calories
114
Heart Rate
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 19,006m |
| Overall Time | 1:29:50.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 1762 |
April 10, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:20.2 | 18,000m | 2:07.2 | 170 | 884 | 22 | 114 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 22 | 108 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 22 | 110 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 22 | 111 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 22 | 114 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 22 | 114 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 22 | 116 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 22 | 117 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 22 | 117 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 22 | 120 |
| r1,006m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.