Andy Thomas 1x1000m/1:00r row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
57
Calories
101
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 5:38.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 133 |
April 14, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 21 | 101 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 21 | 101 |
| r10m |
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Workout Graph
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