Andy Thomas 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 133 |
April 17, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 101 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 21 | 102 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 22 | 104 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 21 | 101 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 21 | 101 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 | 98 |
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Workout Graph
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