Andy Thomas 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 132 |
April 19, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 21 | 113 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 21 | 108 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 21 | 115 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 114 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 22 | 116 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 21 | 116 |
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Workout Graph
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