Andy Thomas 1x1000m/1:00r row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
60
Calories
101
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 5:21.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 133 |
April 19, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 | 101 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 | 101 |
| r13m |
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Workout Graph
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