Andy Thomas 10000m row
10,000m
Meters
44:44.4
Time
2:14.2
Pace
593
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 134 |
May 07, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.4 | 10,000m | 2:14.2 | 145 | 798 | 20 | 110 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 21 | 109 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 21 | 103 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 20 | 111 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 20 | 115 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 20 | 113 |
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Workout Graph
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