Andy Thomas 2x1000m/1:00r row
2,000m
Meters
9:31.8
Time
2:22.9
Pace
112
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 11:31.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 135 |
May 16, 2023 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 21 | |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 21 | |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 21 | |
| r31m |
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Workout Graph
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