Andy Thomas 1x1000m/1:00r row
1,000m
Meters
4:55.7
Time
2:27.8
Pace
55
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 5:55.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 134 |
May 16, 2023 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 21 | |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 21 | |
| r10m |
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Workout Graph
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