Andy Thomas 6x2000m/2:00r row
12,000m
Meters
51:37.8
Time
2:09.0
Pace
737
Calories
113
Heart Rate
| Rest Distance | 1,509m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,509m |
| Overall Time | 1:03:37.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1268 |
| Drag Factor | 132 |
June 06, 2023 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.8 | 12,000m | 2:09.0 | 163 | 860 | 22 | 113 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 22 | 109 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 22 | 108 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 22 | 111 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 22 | 115 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 21 | 118 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 22 | 119 |
| r1,509m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.