Andy Thomas 6x2000m/2:00r row
12,000m
Meters
52:11.8
Time
2:10.4
Pace
729
Calories
113
Heart Rate
| Rest Distance | 1,336m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,336m |
| Overall Time | 1:04:11.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 129 |
June 12, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.8 | 12,000m | 2:10.4 | 158 | 842 | 22 | 113 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 22 | 106 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 22 | 110 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 22 | 112 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 22 | 114 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 22 | 116 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 22 | 117 |
| r1,336m |
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Workout Graph
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