Andy Thomas 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
54
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 129 |
June 17, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 22 | 110 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 22 | 108 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 | 113 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 22 | 112 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 22 | 112 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 | 109 |
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Workout Graph
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