Andy Thomas 10000m row
10,000m
Meters
42:13.0
Time
2:06.6
Pace
626
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 130 |
June 17, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.0 | 10,000m | 2:06.6 | 172 | 892 | 22 | 123 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 112 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 22 | 119 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 22 | 125 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 22 | 127 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 22 | 132 |
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Workout Graph
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