Andy Thomas 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 128 |
June 25, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 660 | 54 | 22 | 111 |
| 1:03.9 | 200 | 2:39.7 | 86 | 563 | 10 | 22 | 110 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 23 | 110 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 22 | 109 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 21 | 113 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 700 | 11 | 22 | 113 |
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Workout Graph
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