Andy Thomas 1000m row

1,000m

Meters

4:54.1

Time

2:27.0

Pace

54

Calories

111

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate22
Stroke Count107
Drag Factor128

June 25, 2023 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.1 1,000m 2:27.0 110 678 22 111
1:03.9 200m 2:39.7 86 595 22 110
0:58.4 400m 2:26.0 112 687 23 110
0:58.3 600m 2:25.7 113 689 22 109
0:56.9 800m 2:22.2 122 718 21 113
0:56.5 1,000m 2:21.2 124 727 22 113

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Workout Graph

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