Andy Thomas 12000m row
12,000m
Meters
50:22.3
Time
2:05.9
Pace
756
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 129 |
June 25, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.3 | 12,000m | 2:05.9 | 175 | 903 | 22 | 126 |
| 10:14.5 | 2,400m | 2:08.0 | 167 | 874 | 22 | 119 |
| 10:07.1 | 4,800m | 2:06.4 | 173 | 895 | 22 | 122 |
| 10:06.1 | 7,200m | 2:06.2 | 174 | 898 | 22 | 123 |
| 10:01.0 | 9,600m | 2:05.2 | 178 | 913 | 22 | 129 |
| 9:53.6 | 12,000m | 2:03.6 | 185 | 936 | 22 | 138 |
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Workout Graph
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