Andy Thomas 15000m row
15,000m
Meters
1:05:46.9
Time
2:11.5
Pace
906
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1393 |
| Drag Factor | 131 |
June 30, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:46.9 | 15,000m | 2:11.5 | 154 | 828 | 21 | 111 |
| 13:12.5 | 3,000m | 2:12.0 | 152 | 822 | 21 | 107 |
| 13:09.3 | 6,000m | 2:11.5 | 154 | 829 | 21 | 110 |
| 13:10.2 | 9,000m | 2:11.7 | 153 | 827 | 21 | 112 |
| 13:10.0 | 12,000m | 2:11.6 | 153 | 827 | 21 | 112 |
| 13:04.9 | 15,000m | 2:10.8 | 156 | 838 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.