Andy Thomas 12000m row
12,000m
Meters
51:21.8
Time
2:08.4
Pace
743
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
| Drag Factor | 132 |
July 16, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.8 | 12,000m | 2:08.4 | 165 | 868 | 24 | 127 |
| 10:27.1 | 2,400m | 2:10.6 | 157 | 840 | 23 | 119 |
| 10:01.0 | 4,800m | 2:05.2 | 178 | 913 | 24 | 132 |
| 10:27.7 | 7,200m | 2:10.7 | 157 | 838 | 23 | 131 |
| 10:02.4 | 9,600m | 2:05.5 | 177 | 909 | 25 | 135 |
| 10:23.6 | 12,000m | 2:09.9 | 160 | 849 | 23 | 120 |
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Workout Graph
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