Andy Thomas 10000m row
10,000m
Meters
42:15.4
Time
2:06.7
Pace
626
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 133 |
July 17, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,000m | 2:06.7 | 172 | 891 | 22 | 117 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 22 | 112 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 22 | 114 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 22 | 120 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 22 | 119 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 22 | 122 |
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Workout Graph
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