Andy Thomas 23m row
23m
Meters
0:29.0
Time
10:30.4
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 129 |
July 17, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.0 | 23m | 10:30.4 | 1 | 304 | 12 | |
| 0:09.9 | 23m | 3:35.2 | 35 | 420 | 12 | 65 |
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Workout Graph
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