Andy Thomas 12000m row
12,000m
Meters
50:57.5
Time
2:07.3
Pace
747
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 132 |
July 22, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.5 | 12,000m | 2:07.3 | 169 | 882 | 24 | 126 |
| 10:25.3 | 2,400m | 2:10.2 | 158 | 844 | 22 | 119 |
| 9:56.1 | 4,800m | 2:04.1 | 183 | 928 | 25 | 129 |
| 10:25.8 | 7,200m | 2:10.3 | 158 | 843 | 23 | 128 |
| 9:56.2 | 9,600m | 2:04.2 | 183 | 928 | 26 | 134 |
| 10:14.3 | 12,000m | 2:07.9 | 167 | 874 | 24 | 120 |
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Workout Graph
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