Andy Thomas 10000m row
10,000
Meters
42:53.6
Time
2:08.6
Pace
615
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 131 |
August 01, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:53.6 | 10,000 | 2:08.6 | 164 | 860 | 615 | 22 | 114 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 859 | 123 | 22 | 110 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 861 | 123 | 22 | 111 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 860 | 123 | 22 | 116 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 860 | 123 | 22 | 117 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 859 | 123 | 22 | 117 |
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Workout Graph
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