Andy Thomas 10000m row
10,000
Meters
42:45.0
Time
2:08.2
Pace
618
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 134 |
August 07, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.0 | 10,000 | 2:08.2 | 166 | 867 | 618 | 22 | 115 |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 841 | 122 | 22 | 112 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 873 | 124 | 22 | 114 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 872 | 124 | 22 | 116 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 873 | 124 | 22 | 116 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 875 | 124 | 22 | 121 |
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Workout Graph
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