Andy Thomas 6x2000m/2:00r row
12,000m
Meters
51:58.5
Time
2:09.9
Pace
732
Calories
112
Heart Rate
| Rest Distance | 1,606m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,606m |
| Overall Time | 1:03:58.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 128 |
August 12, 2023 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.5 | 12,000m | 2:09.9 | 160 | 849 | 22 | 112 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 23 | 108 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 22 | 107 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 22 | 111 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 22 | 113 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 22 | 117 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 22 | 117 |
| r1,606m |
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Workout Graph
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