Andy Thomas 15000m row
15,000m
Meters
1:04:04.1
Time
2:08.1
Pace
929
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1381 |
| Drag Factor | 132 |
August 20, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.1 | 15,000m | 2:08.1 | 166 | 872 | 22 | 121 |
| 12:52.3 | 3,000m | 2:08.7 | 164 | 864 | 22 | 116 |
| 12:50.2 | 6,000m | 2:08.3 | 165 | 869 | 22 | 118 |
| 12:49.3 | 9,000m | 2:08.2 | 166 | 871 | 22 | 122 |
| 12:48.6 | 12,000m | 2:08.1 | 167 | 873 | 21 | 124 |
| 12:43.7 | 15,000m | 2:07.2 | 170 | 884 | 22 | 128 |
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Workout Graph
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