Andy Thomas 15000m row
15,000m
Meters
1:03:58.6
Time
2:07.9
Pace
931
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1383 |
| Drag Factor | 133 |
August 22, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:58.6 | 15,000m | 2:07.9 | 167 | 875 | 22 | 115 |
| 12:51.1 | 3,000m | 2:08.5 | 165 | 867 | 22 | 110 |
| 12:49.4 | 6,000m | 2:08.2 | 166 | 871 | 22 | 112 |
| 12:48.8 | 9,000m | 2:08.1 | 166 | 872 | 21 | 115 |
| 12:47.7 | 12,000m | 2:07.9 | 167 | 875 | 21 | 118 |
| 12:41.6 | 15,000m | 2:06.9 | 171 | 888 | 22 | 120 |
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Workout Graph
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