Andy Thomas 15000m row
15,000m
Meters
1:05:53.0
Time
2:11.7
Pace
905
Calories
104
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1414 |
| Drag Factor | 131 |
August 23, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:53.0 | 15,000m | 2:11.7 | 153 | 826 | 21 | 104 |
| 13:10.9 | 3,000m | 2:11.8 | 153 | 825 | 22 | 103 |
| 13:09.1 | 6,000m | 2:11.5 | 154 | 829 | 22 | 100 |
| 13:09.4 | 9,000m | 2:11.5 | 154 | 828 | 21 | 102 |
| 13:12.4 | 12,000m | 2:12.0 | 152 | 822 | 21 | 110 |
| 13:11.2 | 15,000m | 2:11.8 | 153 | 825 | 21 | 108 |
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Workout Graph
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