Andy Thomas 15000m row
15,000m
Meters
1:04:14.1
Time
2:08.4
Pace
927
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 1366 |
| Drag Factor | 132 |
August 25, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.1 | 15,000m | 2:08.4 | 165 | 868 | 21 | 114 |
| 12:52.3 | 3,000m | 2:08.7 | 164 | 864 | 22 | 112 |
| 12:50.1 | 6,000m | 2:08.3 | 166 | 869 | 21 | 111 |
| 12:50.1 | 9,000m | 2:08.3 | 166 | 869 | 21 | 114 |
| 12:50.7 | 12,000m | 2:08.4 | 165 | 868 | 21 | 118 |
| 12:50.9 | 15,000m | 2:08.4 | 165 | 867 | 21 | 117 |
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Workout Graph
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