Andy Thomas 15000m row
15,000m
Meters
1:05:53.0
Time
2:11.7
Pace
905
Calories
106
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1423 |
| Drag Factor | 132 |
August 28, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:53.0 | 15,000m | 2:11.7 | 153 | 826 | 21 | 106 |
| 13:10.9 | 3,000m | 2:11.8 | 153 | 825 | 22 | 103 |
| 13:11.1 | 6,000m | 2:11.8 | 153 | 825 | 22 | 105 |
| 13:10.8 | 9,000m | 2:11.8 | 153 | 826 | 21 | 106 |
| 13:10.1 | 12,000m | 2:11.6 | 153 | 827 | 21 | 107 |
| 13:10.1 | 15,000m | 2:11.6 | 153 | 827 | 21 | 109 |
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Workout Graph
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