Andy Thomas 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
53
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 131 |
August 30, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 22 | 104 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 23 | 105 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 22 | 105 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 23 | 103 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 22 | 105 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 22 | 103 |
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Workout Graph
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