Andy Thomas 15000m row
15,000m
Meters
1:05:08.5
Time
2:10.2
Pace
914
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1351 |
| Drag Factor | 132 |
September 01, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.5 | 15,000m | 2:10.2 | 158 | 844 | 21 | 112 |
| 13:05.1 | 3,000m | 2:10.8 | 156 | 837 | 21 | 105 |
| 13:02.3 | 6,000m | 2:10.3 | 158 | 843 | 21 | 110 |
| 13:01.2 | 9,000m | 2:10.2 | 159 | 845 | 21 | 115 |
| 13:00.5 | 12,000m | 2:10.0 | 159 | 847 | 21 | 115 |
| 12:59.4 | 15,000m | 2:09.9 | 160 | 849 | 21 | 115 |
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Workout Graph
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